ZOOM LIVE YOGA CLASS RECORDINGS
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Moderate Kripalu Yoga, 50min, $5
(Shivasana was cut short due to
new music licensing regulations)


All Level Kripalu Yoga, 50min, $5
(Shivasana was cut short due to
new music licensing regulations)


All Level Kripalu Yoga, 50min, $5
(Shivasana was cut short due to
new music licensing regulations)



 

The Ethical Foundations of Yoga:
The Yamas and Niyamas
- $8 each

 


Gentle Kripalu Yoga on Ahimsa, Non-violence
(Shivasana was cut short due to
new music licensing regulations)


Moderate Kripalu Yoga on Satya, Truth
Music from Bija by Todd Norian, www.ashayayoga.com


All Level Kripalu Yoga on Asteya, Honesty
(Shivasana was cut short due to
new music licensing regulations)


Moderate Kripalu Yoga on
Brahmacharya, Moderation
Music from Ocean of the Heart by Todd Norian, www.ashayayoga.com


All Level Kripalu Yoga on
Aparigraha, Letting Go
Music from Music Mantras by Todd Norian, www.ashayayoga.com


All Level Kripalu Yoga on Tapas,
Heat, Discipline
Music from YogiTunes


Gentle Kripalu Yoga on Svadyaya,
Self-inquiry
Music from YogiTunes



 

Restorative Practices - $8 each

 


Restorative Yoga and Sound Healing, 60 min
with Bernadette Yao, www.bernadetteyao.com


Restorative Yoga and Sound Healing, 50 min
with Bernadette Yao, www.bernadetteyao.com
Note: please begin and end this session with a quiet moment on your own
Nadia Puttini o (978) 369-7522 o nadia@baresoleyoga.com