ZOOM LIVE YOGA CLASS RECORDINGS
You will be redirected to the Zoom video after payment |
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Moderate Kripalu Yoga, 50min, $5
(Shivasana was cut short due to
new music licensing regulations)
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All Level Kripalu Yoga, 50min, $5
(Shivasana was cut short due to
new music licensing regulations)
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All Level Kripalu Yoga, 50min, $5
(Shivasana was cut short due to
new music licensing regulations)
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The Ethical Foundations of Yoga: The Yamas and Niyamas - $8 each |
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Gentle Kripalu Yoga on Ahimsa, Non-violence
(Shivasana was cut short due to
new music licensing regulations)
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Moderate Kripalu Yoga on Satya, Truth
Music from Bija by Todd Norian, www.ashayayoga.com
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All Level Kripalu Yoga on Asteya, Honesty
(Shivasana was cut short due to
new music licensing regulations)
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Moderate Kripalu Yoga on
Brahmacharya, Moderation
Music from Ocean of the Heart by Todd Norian, www.ashayayoga.com
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All Level Kripalu Yoga on
Aparigraha, Letting Go
Music from Music Mantras by Todd Norian, www.ashayayoga.com
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All Level Kripalu Yoga on Tapas,
Heat, Discipline
Music from YogiTunes
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Gentle Kripalu Yoga on Svadyaya,
Self-inquiry
Music from YogiTunes
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All Level Kripalu Yoga on Saucha,
Purity, Cleanlines
Music from YogiTunes
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All Level Kripalu Yoga on Santosha,
Contentment
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All Level Kripalu Yoga on Ishvara Pranidhana,
Surrender to the Divine
Music from YogiTunes
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The Other 6 Limbs: Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi - $8 each |
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Gentle Kripalu Yoga on Asana,
a steady and easeful posture
Music by Vandita Kate Marchiesello
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All Level Kripalu Yoga on Pranayama,
breath regulation
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All Level Kripalu Yoga on Pratyahara,
withdrawal of the senses
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All Level Kripalu Yoga on Dharana,
concentration and one pointed focus
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Moderate Kripalu Yoga on Dhyana,
meditation
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All Level Kripalu Yoga on Samadhi,
liberation
Music from Music Mantras by Todd Norian, www.ashayayoga.com
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Restorative Practices - free |
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Restorative Yoga and Sound Healing, 60 min
with Bernadette Yao, www.bernadetteyao.com
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Restorative Yoga and Sound Healing, 50 min
with Bernadette Yao, www.bernadetteyao.com
Note: please begin and end this session with a quiet moment on your own
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Restorative Yoga and Sound Healing, 60 min
with Bernadette Yao, www.bernadetteyao.com
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