ZOOM CLASS RECORDINGS
You will be redirected to the Zoom video after payment |
|
Moderate Kripalu Yoga, 50min
(Shivasana was cut short due to
new music licensing regulations)
Watch Video FREE!
|
All Level Kripalu Yoga, 50min
(Shivasana was cut short due to
new music licensing regulations)
Watch Video FREE!
|
All Level Kripalu Yoga, 50min
(Shivasana was cut short due to
new music licensing regulations)
Watch Video FREE!
|
All Level Kripalu Yoga
on bringing ourselves Present, 60min
Music from Bija by Todd Norian, www.ashayayoga.com
Watch Video FREE!
|
Gentle Kripalu Yoga
on feeling and sensing, 60min
Music from Music Mantras by Todd Norian, www.ashayayoga.com
Watch Video FREE!
|
All Level Kripalu Yoga
on inviting inner radiance, 60min
Music from Tejas by Todd Norian, www.ashayayoga.com
|
Moderate Kripalu Yoga
Pranayam for Mood Regulation, 60 min.
|
All level Kripalu Yoga
on Mudras, gestures of the sacred, 60 min.
|
All Level Kripalu Yoga, 60 min.
|
All Level Kripalu Yoga, 60 min.
on Mantra and Peace
Music from Deep Peace by Todd Norian
www.ashayayoga.com
|
All Level Kripalu Yoga, 60 min.
on Self-Inquiry
Music from Ocean of the Heart
by Todd Norian
www.ashayayoga.com
|
|
|
| |
The Ethical Foundations of Yoga: The Yamas and Niyamas - $8 each |
|
Gentle Kripalu Yoga on Ahimsa, Non-violence
(Shivasana was cut short due to
new music licensing regulations)
|
Moderate Kripalu Yoga on Satya, Truth
Music from Bija by Todd Norian, www.ashayayoga.com
|
All Level Kripalu Yoga on Asteya, Honesty
(Shivasana was cut short due to
new music licensing regulations)
|
Moderate Kripalu Yoga on
Brahmacharya, Moderation
Music from Ocean of the Heart by Todd Norian, www.ashayayoga.com
Watch Video FREE!
|
All Level Kripalu Yoga on
Aparigraha, Letting Go
Music from Music Mantras by Todd Norian, www.ashayayoga.com
|
All Level Kripalu Yoga on Tapas,
Heat, Discipline
Music from YogiTunes
Watch Video FREE! |
Gentle Kripalu Yoga on Svadyaya,
Self-inquiry
Music from YogiTunes
|
All Level Kripalu Yoga on Saucha,
Purity, Cleanlines
Music from YogiTunes
|
All Level Kripalu Yoga on Santosha,
Contentment
|
All Level Kripalu Yoga on Ishvara Pranidhana,
Surrender to the Divine
Music from YogiTunes
|
|
The Other 6 Limbs: Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi - $8 each |
|
Gentle Kripalu Yoga on Asana,
a steady and easeful posture
Music by Vandita Kate Marchiesello
Watch Video FREE!
|
All Level Kripalu Yoga on Pranayama,
breath regulation
|
All Level Kripalu Yoga on Pratyahara,
withdrawal of the senses
|
All Level Kripalu Yoga on Dharana,
concentration and one pointed focus
|
Moderate Kripalu Yoga on Dhyana,
meditation
|
All Level Kripalu Yoga on Samadhi,
liberation
Music from Music Mantras by Todd Norian, www.ashayayoga.com
|
|
Restorative Practices - free |
|
Restorative Yoga and Sound Healing, 60 min
with Bernadette Yao, www.bernadetteyao.com
|
Restorative Yoga and Sound Healing, 50 min
with Bernadette Yao, www.bernadetteyao.com
Note: please begin and end this session with a quiet moment on your own
|
Restorative Yoga and Sound Healing, 60 min
with Bernadette Yao, www.bernadetteyao.com
|
 |
|
