Namaste everyone and welcome!

Yoga is an extraordinary journey and I am deeply grateful for all the teachers (in the form of formal teachers, students, family and  friends) I have encountered.

soles To me yoga is synonymous with transformation.  A transformation that is paradoxical for it asks us to both develop and embrace the human and the spiritual in all of us, from our bare soles to our bare souls and everything in between.

Yoga is not a fix:  it is a breathing, living inquiry into the nature of who we are, in body, mind and spirit.   To begin, all we need is a willingness to learn from and trust our direct experience.

 

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New to Classes: First Yoga Class FREE!
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GIVE THE GIFT OF YOGA!
8 classes card, $136:
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Yoga Live!
Friday, February 9th
9-10:30am

The Yoga of Writing:
A Morning Spring Retreat

with Barbara O'Neil and Nadia Puttini
Saturday, March 3rd
9-12noon

Sound Healing Journey
For The Spring Equinox

with Joe Hayes from the Soundscapers
Friday, March 23rd
7-9pm

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spacerNadia Puttini o (978) 369-7522 o nadia@baresoleyoga.com