Namaste everyone and welcome!

Yoga is an extraordinary journey and I am deeply grateful for all the teachers (in the form of formal teachers, students, family and  friends) I have encountered.

soles To me yoga is synonymous with transformation.  A transformation that is paradoxical for it asks us to both develop and embrace the human and the spiritual in all of us, from our bare soles to our bare souls and everything in between.

Yoga is not a fix:  it is a breathing, living inquiry into the nature of who we are, in body, mind and spirit.   To begin, all we need is a willingness to learn from and trust our direct experience.



Try Something New:
New to Classes: First Yoga Class FREE!
New to Privates: $30 FOR 30 MINUTES!

8 classes card, $136:
private session, $95:

Waking up to Life
with Yoga and Writing:
A Morning Spring Retreat

with Barbara O'Neil
and Nadia Puttini
Saturday, March 16th

Sound Healing Journey
for the Spring Equinox

with Joe Hayes from the Soundscapers
Friday, March 22nd

Therapeutic Ball Rolling, Part II
with Charlotte Ott
Saturday, March 30th

Yoga Live!
with Joseph Carringer
Friday, April 5th

Freedom & Healing
in Your Neck & Shoulders

with Linda Moran
Saturday, April 27th

Video About BareSole

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