Namaste everyone and welcome!

Yoga is an extraordinary journey and I am deeply grateful for all the teachers (in the form of formal teachers, students, family and  friends) I have encountered.

soles To me yoga is synonymous with transformation.  A transformation that is paradoxical for it asks us to both develop and embrace the human and the spiritual in all of us, from our bare soles to our bare souls and everything in between.

Yoga is not a fix:  it is a breathing, living inquiry into the nature of who we are, in body, mind and spirit.   To begin, all we need is a willingness to learn from and trust our direct experience.

 

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8 classes card, $136:
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Yoga Live!
with Stephen Katz
Friday, October 12th
9-10:30am

Restorative Yoga
with Healing Essential Oils

with Nadia Puttini
& Eileen Ladwig, MS, OTR/L

Sunday, October 28th
4-6pm

Yoga for Healthy, Mobile Knees
with Shannon O'Haverty, RYT
Saturday, November 17th
9-11am

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spacerNadia Puttini o (978) 369-7522 o nadia@baresoleyoga.com