Yoga is an extraordinary journey and I
am deeply grateful for all the teachers (in the form of
formal teachers, students, family and friends) I have
encountered.
To me yoga is synonymous with transformation. A
transformation that is paradoxical for it asks us to
both develop and embrace the human and the spiritual in
all of us, from our bare soles to our bare souls and
everything in between.
Yoga is not a fix: it is a breathing,
living inquiry into the nature of who we are, in body,
mind and spirit. To begin, all we need is a
willingness to learn from and trust our direct
experience. |