Namaste everyone and welcome!

Yoga is an extraordinary journey and I am deeply grateful for all the teachers (in the form of formal teachers, students, family and  friends) I have encountered.

soles To me yoga is synonymous with transformation.  A transformation that is paradoxical for it asks us to both develop and embrace the human and the spiritual in all of us, from our bare soles to our bare souls and everything in between.

Yoga is not a fix:  it is a breathing, living inquiry into the nature of who we are, in body, mind and spirit.   To begin, all we need is a willingness to learn from and trust our direct experience.

 

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NEWS

NOTE: THE STUDIO WILL BE CLOSED ON MONDAY, MEMORIAL DAY. ENJOY!

ALSO NOTE: THE STUDIO WILL CLOSE
FROM JUNE 24TH UNTIL THE DAY AFTER LABOR DAY

Try Something New:
New to Classes: First Yoga Class FREE!
New to Privates: $30 FOR 60 MINUTES!

GIVE THE GIFT OF YOGA!
8 classes card, $136:
private session, $85:

Yoga Live!
with Stephen Katz

Friday, June 2nd
9-10:30am

Breath, Core and Pelvic Floor
with Dustienne Miller, PT, MS, WCS
Saturday, May 20th
9-11:30am

Spring Into Health with Pure Essential Oils: A FREE CLASS!
with Eileen Ladwig, MS, OTR/L
Next: Wednesday, May 26th
7-8:30pm

A Morning of Mindfulness
with Mary Ann Burnside, PhD
Saturday, June 3rd
9-11:30am

Yoga and Homemade Chai:
A Fundraiser for Grow A Strong Family, Inc.

with Mara Briere and all of us!

Friday, June 16th
9-10:30am

Synchronize With The Seasons: Ayurvedic Lisfestyle, Diet and Yoga for Optimal Health
with Charlotte Ott and Emmie Stamell

Next: Saturday, June 17th
9-11:30am

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spacerNadia Puttini o (978) 369-7522 o nadia@baresoleyoga.com