Namaste everyone and welcome!

Yoga is an extraordinary journey and I am deeply grateful for all the teachers (in the form of formal teachers, students, family and  friends) I have encountered.

soles To me yoga is synonymous with transformation.  A transformation that is paradoxical for it asks us to both develop and embrace the human and the spiritual in all of us, from our bare soles to our bare souls and everything in between.

Yoga is not a fix:  it is a breathing, living inquiry into the nature of who we are, in body, mind and spirit.   To begin, all we need is a willingness to learn from and trust our direct experience.


 

NEWS

Try Something New:
New to Classes: First Class Free with Purchase of a Class Card!
New to Privates: $40 FOR 30 MINUTES!

GIVE THE GIFT OF YOGA!
8 classes card, $136:
private session, $95:

Yoga and Homemade Chai:
A Fundraiser

with all of us!
Friday, January 17th
9-10:30am

Empower & Uplift
with Aromatherapy & Yoga

with Michelle Anastasi, E-RYT 200
Saturday, January 25th
9-11:30am

Yoga Live!
with Mac Ritchey
Friday, February 7th
9-10:30am

Restorative Yoga and the Nervous System: How to Breathe, Relax and Find Balance
with Nadia Puttini, MA, E-RYT 500, C-IAYT
Sunday, February 9th
4-6pm

Discovering the Sound of Silence:
A Nourishing Meditation Retreat

with Nadia Puttini, MA, E-RYT 500, C-IAYT
Saturday, February 29th
9-11:30am

Restorative Yoga with Essential Oils:
Allergy Relief and Renewal!

with Nadia Puttini and Eileen Ladwig, MS, OTR/L
Sunday, March 8th
4-6pm

Sound Healing Journey
for the Spring Equinox

with Joe Hayes from the SoundScapers
Friday, March 20th
7-9pm

Find Freedom in Your Knees and Ankles with Ashaya Yoga
with Linda Moran, MS, PT, RYT 500
Saturday, March 28th
9-11:30am

Video About BareSole

IAYT Logofacebook buttonlinked in button
 
spacerNadia Puttini o (978) 369-7522 o nadia@baresoleyoga.com