WEEKLY CLASSES

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BareSole Yoga is going on the road until September 2023
For updates and possible virtual classes join the mailing list

New Students: please contact the studio before purchasing
8 Class Card, $136*
For any weekly class
  Drop In Class, $17*
For any weekly class
 

INSPIRATION FOR YOGA CLASSES

RADIANT LIGHT BODY: A JOURNEY THROUGH THE CHAKRAS
The chakras, wheels or disks are seven centers that follow the central axis of our body, along the main endocrine glands, from the pelvis to the brain.  The chakra system is part of the subtle body, the architecture of our soul, as Anodea Judith, PhD calls it.  Each chakra has a specific element, sense, organ, emotion, color, psychological quality, purpose, yoga pose, feminine/masculine qualities, etc.   Imagine a flute with 7 holes, each making a different sound:  a well tuned instrument creates beautiful music.

Over the years I have discovered the richness of this tapestry:  it has inspired me to create classes to discover, balance, awaken the magic of our inner light.

For 7 weeks we will explore the richness of this colorful tapestry together.  Join us!

1ST CHAKRA -  Muladhara -  feeding your roots
2nd CHAKRA -  Svadhisthana - align with your  indwelling place
3rd CHAKRA -  Manipura -  activate your inner sunshine
4th CHAKRA -  Anahata -  soften your heart
5th CHAKRA -  Visuddha -  attune to Truth
6th CHAKRA -  Ajna - illuminate your inner knowing
7th CHAKRA -  Sahasrara - awaken to the Divine     

 


* Fees are Non-Refundable

DISCLAIMER:  Not all yoga exercises are suitable for everyone and this or any yoga or fitness program may result in injury. To reduce the risk of injury, consult your physician and closely monitor your participation based upon your individual capacities. The creators, producers, and distributors expressly disclaim any liability for personal injury, losses, or damages related to this program and the exercises and instruction it contains.

Nadia Puttini o nadia@baresoleyoga.com