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A Restorative Guided Relaxation


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The 3 Gateways
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Your 3 Minute Movement Fix
Well Wishing (Lovingkindness) Meditation
The Letting Go Breath


I want to unfold. Let no place in me hold itself closed, for where I am closed, I am false.
I want to stay clear in your sight.

-  Rainer Maria Rilke

Nadia Puttini o (978) 369-7522 o nadia@baresoleyoga.com