The purpose of every gathering is discovered:
to recognize beauty and to love
what's beautiful.

- Rumi
 

**CANCELED DUE TO ILLNESS**
SACRED FALL DRUM AND CHANT CEREMONY: A CIRCLE OF GRATITUDE
with master drummer and visionary Laney Goodman and the Mother Drum

& musicians David Estes, Gregorio DelaSelva, Michelle Sawtell, Kathleen Rouleau
Saturday, November 18th

7 - 10pm
BareSole Yoga Studio, Carlisle

spacer

mother earth drum" Amazing drumming circle again. It was so much fun but also, like last time, I feel like a truer more grounded person: more sure about the fact that I am where I need to be and that things will happen as they need to. It is such a powerful experience. Thanks for bringing it all to life." B. C.

Join your sisters & brothers in this Sacred Circle as we call in each direction with gentle rhythms and chants that support each element. East- Air-How as we think, South-Fire-desire/creativity, West-Water-emotional, North-Mother-our physical body.

Please bring chimes, bells, shakers, rain sticks, Native flutes, djembes, ocean drums, and frame drums.

We will also be chanting, sounding, toning and sharing what messages or lessons that come to us during each direction. This ceremony will teach us the power of gratitude and help take us deeper into our Journey together in this ceremonial healing Drum & Chant Circle...as we heal ourselves and mother earth....A-HO!

THIS IS A SCENT FREE SPACE

spacer

Cost: $20, adults | $15, teens 14-19 years old | $5 children 10-13 years old ***CANCELED DUE TO ILLNESS**
To Register by Check:
Call or Email
Registration Required
Limited Space

spacer

RESTORATIVE YOGA SUNDAYS
with Nadia Puttini, E-RYT 500, C-IAYT

Sundays:
November 19th (Sold Out!), December 3rd
4-6pm
BareSole Yoga Studio, Carlisle

spacer

restorative photo" I will let my body flow like water over the gentle cushions" - Sappho -

Restorative Yoga is a perfect antidote to stress. Given the pace of our daily lives learning how to relax is crucial; to relax is to rest deeply.

"I often refer to restorative yoga poses as "active relaxation". By supporting the body with props, we alternately stimulate and relax the body to move toward balance. Some poses have an overall benefit. Others target an individual part, such as the lungs or heart. All create specific physiological responses which are beneficial to health and can reduce the effects of stress-related disease" (Lasater). The parasympathetic nervous system (rest and digest) becomes dominant and healing at many levels can begin.

Join us for a practice that will help you rest, reflect and reset.

"Thank you for a wonderful restorative yoga class. I particularly like how you integrated the readings". N.H

spacer

Cost: $25 each *
To Register Online:


To Register by Check: Call or Email
Registration Required
Limited to 7 participants

spacer
* Registration Fees are Non-Refundable
 
Nadia Puttini o (978) 369-7522 o nadia@baresoleyoga.com